self care – Carole's Words

To Ask or Not to Ask? That Is the Question

With apologies to Shakespeare What is this question that I am wondering about asking? Here it is: When we need or want help from someone, should we ask for it or wait until it’s offered? Although there are reasons for either ask and wait, I lean more towards ask, though, of course, the ‘right’ answerContinue reading “To Ask or Not to Ask? That Is the Question”

Stop Saving It!

This morning, as I ended my shower, I noticed something on my shelf that has been there for about a year. It was something that I took home from a retreat that left me feeling worthwhile, loved, treasured, even and it was simply a packet of body oil. During the retreat, this packet of DanyanContinue reading “Stop Saving It!”